Search

Rheumatic diseases are known for how they affect the joints, skin, or immune system. But what’s less commonly discussed is the link between these conditions and cardiovascular health. Studies continue to show that patients with rheumatoid arthritis, lupus, and other systemic autoimmune diseases are at a higher risk for heart disease, including heart attacks and strokes.

What’s Behind the Connection?

The primary culprit is inflammation. Chronic inflammation, the kind that doesn’t go away, can cause long-term damage to the blood vessels, making them more prone to plaque buildup and narrowing. Over time, this can increase blood pressure and limit blood flow to the heart and brain.

Some medications used to manage rheumatic disease symptoms, such as corticosteroids, may also affect blood sugar, cholesterol, or fluid retention, which can further impact cardiovascular health.

Symptoms That Shouldn’t Be Ignored

Even if you’re managing your rheumatic condition well, stay alert to signs that may point to cardiovascular concerns:

• Shortness of breath with minimal effort
• Persistent fatigue unrelated to flares
• Chest pain or tightness
• Dizziness or fainting episodes

If you experience any of these, it’s important to speak with your provider right away.

Protecting Your Heart While Living With Rheumatic Disease

Taking care of your heart doesn’t mean overhauling your life, it means making small, sustainable changes:

• Move regularly, even if it’s just light walking or range-of-motion exercises
• Choose heart-smart foods, focusing on vegetables, healthy fats, fiber, and lean proteins
• Manage stress through mindfulness, hobbies, or counseling
• Avoid smoking, which significantly raises your risk for both autoimmune flares and heart issues
• Work with your rheumatologist and primary care provider to monitor cholesterol, blood pressure, and inflammation markers

Your care plan should include the full picture, not just your joints, but every system connected to them. By prioritizing both rheumatic and cardiovascular health, you can reduce long-term risks and improve your quality of life.

Your Symptoms Matter

If you’re ready to take the next step toward clarity and relief, the team at TIR Specialists in Amarillo is here to walk with you, providing compassionate care, expert guidance, and personalized treatment plans designed to help you regain control, reduce discomfort, and improve your quality of life.